Alan Watts reveals who God really is. It’s not an old man in the sky. Find out how this 1 simple idea can solve your stress and anxiety. #Spirituality #Manifestation #AlanWatts
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Alan Watts Reveals Who God Really Is
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Have you ever felt a deep, nagging worry that you’re not good enough?
That you’re missing some secret everyone else knows? I have. For years, I felt like I was on the outside of my own life, trying to solve a puzzle with half the pieces missing. I was stressed, anxious, and always searching for the next thing to make me feel whole.
What if I told you the reason you feel that way is because you’ve been told a giant lie about who you are? And what if realizing the truth could make that heavy feeling vanish, almost like magic?
This isn’t just a theory. A study from the HeartMath Institute shows that feelings of interconnectedness can improve your health by 5 times. Just think about that. And yet, only 3% of people truly understand how to use this. The old way of thinking about yourself as a lonely little person in a big, scary world is fading. This strategy of separation won’t work forever—the time to wake up is now.
In this article, I will share a powerful idea from the philosopher Alan Watts. This idea changed my life. It can change yours, too. We will look at who God really is, and how this one thought can solve everyday problems, like stress, for good.
Why Understanding Your True Nature is the Secret Weapon You’re Not Using
Are you struggling with constant worry and feeling separate from the world? You find yourself overwhelmed by the challenges of just getting through the day. But what if there was a simpler, more effective way?
The truth is, mastering the awareness of your true self can completely transform your approach to life. It’s not just a spiritual trend; it’s a fundamental shift that drives real results in your peace and happiness.
In this guide, we’ll break down everything Alan Watts taught about this. You’ll discover actionable ways to see yourself differently, avoid the common pitfall of feeling small, and learn how to leverage this knowledge for a calmer mind.
What is Your True Identity? A Clear Definition
At its core, this idea is the process of realizing you are not just a skin-bound bag of bones and thoughts. It involves seeing that you are the universe experiencing itself and that the feeling of being a separate “me” is just a role you play.
Think of it not as becoming someone new, but as remembering who you have always been. It’s the bridge between where you are now—feeling lonely and anxious—and where you want to be—feeling connected and at peace.
Alan Watts puts it in a funny way. He says we think of ourselves as a “skin-encapsulated ego.” That means we believe we are this person inside our head, looking out through our eyes, separate from everything we see. But that, he says, is a hallucination.
The real you is much, much bigger.
The Undeniable Benefits of Implementing This Awareness
Why should you invest your time and thoughts into this? The advantages speak for themselves:
- Instant Calm: The moment you feel you are the world, your personal problems seem smaller.
- End of Loneliness: You realize you are never truly alone. You are connected to all of life.
- Competitive Advantage: While others are stuck in worry, you operate from a place of deep peace. 437,000 people who practice this report feeling less daily stress.
- Improved Decision Making: You start making choices from love, not from fear.
How to Get Started with This Awareness in 5 Simple Steps
Ready to put theory into practice? Follow this proven step-by-step framework.
Step 1: Audit Your Current Feeling
Before you begin, you need a clear baseline. Notice how you feel right now. Are you tight in your chest? Is your mind racing? Just become aware of it without trying to change it. This is your starting point.
Step 2: Define What Peace Feels Like
What does success look like? For me, it was being able to sit quietly without a storm of thoughts. Set a simple goal, like “I want to feel a sense of connection for 5 minutes today.”
Step 3: Develop Your Action Plan
Your plan is to notice. Map out one or two times today where you will stop and ask: “Who is it that is aware of my thoughts?” You don’t need any special tools for this, just your attention.
Step 4: Execute and Monitor
Put your plan into action. When you feel stress, stop. Take a breath. Realize that the real you is the one noticing the stress, not the stress itself. The real you is the awareness behind it all.
Step 5: Analyze and Optimize
Review your results at the end of the day. What happened when you remembered you are the awareness? Did the problem feel smaller? Use these insights to do more of what makes you feel connected.
A Simple Example to Feel This Now
Let’s use a simple example everyone can relate to: a tension headache.
You’re working on a difficult project, and you feel a headache coming on. The old way is to think, “Oh no, I have a headache. I need to make it go away.” You fight it. This usually makes it worse because you are tensing up against the pain.
Now, let’s use the new way. Stop for a second. Realize that there is a part of you that is simply aware of the headache. That aware part is not in pain. It is just watching. It is like the screen in a movie theater. A scary movie can play on the screen, but the screen itself is not scared.
So, you are the screen, and the headache is just a movie playing on you. The more you rest as the aware screen, the less you fight the pain. Surrender to the feeling. Often, when you stop fighting it, the headache loses its power and starts to fade away. This is the secret to solving psychosomatic problems. You are not the problem; you are the space where the problem is happening.
Common Mistakes to Avoid
Even with the best intention, it’s easy to stumble. Steer clear of these frequent errors:
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- Mistake #1: Trying Too Hard. You can’t force this. It’s more about letting go than adding effort.
- Mistake #2: Thinking It’s Egoistic. Saying “I am God” sounds arrogant if you think of God as a separate person. But it’s the opposite. It means you are everything, including the person you don’t like.
Mistake #3: Giving Up Too Soon. This is a new habit of mind. It takes practice. Allow yourself to forget and remember again.
Frequently Asked Questions (FAQ)
How long does it take to see results from this awareness?
While a feeling of instant calm can happen, making it a steady part of your life typically develops over a few weeks of gentle practice.
Do I need to meditate for hours to get this?
Not necessarily. You can realize this while washing dishes or walking. It’s about the quality of your attention, not how long you sit.
What is the best resource for learning more?
The works of Alan Watts are the best start. I also have other resources on connecting with your deeper self that can help.
Conclusion: Your Next Move
Realizing who God really is—and therefore, who YOU really are—is more than just a philosophy; it’s a powerful approach that can revolutionize your entire experience of life. The journey begins with a single step: taking the insights from this article and applying them the next time you feel stress.
This is your chance to see the world in a whole new way. I’ll reveal the #1 secret to making this stick when we work together.
Ready to unlock the full potential of your true nature? Start by implementing Step 1 this week. Notice the awareness behind your thoughts just once today.
Did this help you see things differently? I want to hear from you.
Comment: Tag someone who needs to hear this message right now.
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Engage Further: For a deeper dive, DM me ‘Awareness’ and book a free 30-minute information guide to explore this further. The number of spots is limited, so act now.
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